FitnessBoss
Personal Training Studio

Pilates Methodology

2615 Routh St #120, Dallas, TX, 75201

About this gym

Pilates Methodology exists to uphold the integrity of Classical Pilates and develop strong, resilient bodies for life. Through expert, lineage-based instruction and integrated recovery services, the studio delivers measurable progress, lasting mastery, and instruction rooted in the original system. Located in Uptown Dallas, the studio's Wellness Trifecta combines Classical Pilates, Fascia Stretch Therapy, and Red Light Therapy under one roof.

Classes offered

Fundamental Mixed Equipment 50mMixed Equipment: Essentials 50mReformer 50mReformer + Tower: Classical Essentials 50mThe Wunda Chair 50mTower + Mat: Classical Essentials 50mTower/Chair 50m

Class schedule

Tuesday
  • Mixed Equipment: Essentials
    8:00 AM–8:50 AM · Anoma Gomez
    Drop-in OK
  • Fundamental Mixed Equipment
    12:00 PM–12:50 PM · Anoma Gomez
    Drop-in OK
Wednesday
  • Reformer + Tower: Classical Essentials
    7:30 PM–8:20 PM · Classic Pilates Guest Teacher
    Drop-in OK
Thursday
  • Mixed Equipment: Essentials
    8:00 AM–8:50 AM · Anoma Gomez
    Drop-in OK
  • The Wunda Chair
    12:00 PM–12:50 PM · Anoma Gomez
    Drop-in OK
  • Tower + Mat: Classical Essentials
    6:30 PM–7:20 PM · Classic Pilates Guest Teacher
    Drop-in OK
  • Reformer
    7:30 PM–8:20 PM · Classic Pilates Guest Teacher
    Drop-in OK
Friday
  • Fundamental Mixed Equipment
    11:00 AM–11:50 AM · Tatiana Angustia
    Drop-in OK
  • Tower + Mat: Classical Essentials
    12:00 PM–12:50 PM · Classic Pilates Guest Teacher
    Drop-in OK
Saturday
  • Reformer
    11:00 AM–11:50 AM · Pilates Methodology Staff
    Drop-in OK
  • Tower/Chair
    11:00 AM–11:50 AM · Pilates Methodology Staff
    Drop-in OK
  • Tower + Mat: Classical Essentials
    12:00 PM–12:50 PM · Classic Pilates Guest Teacher
    Drop-in OK

Membership & pricing

Wellness Trifecta

$450 for classes

3 private lessons, one 90-minute FST session, and 2 weeks of Red Light Therapy (6 sessions). Value $550.

Intro 3-Pack

$285 for 3 classes

3 private lessons of personalized Classical Pilates instruction. Ideal for beginners.

Intro 3-Pack + FST

Popular
$385 for 3 classes

3 private lessons plus a 90-minute FST session to improve flexibility and mobility.

Intro to FST

$150 for 1 classes

90-minute Fascia Stretch Therapy session to reduce muscle tension and improve recovery.

Intro to Red Light

$199 for 6 classes

6 sessions of 20-minute Red Light Therapy for recovery and restoration.

Private Session

$130/class

Drop-in rate, 50 minutes.

Semi-Private Session

$70/class

Drop-in rate, 50 minutes.

Equipment Class

$50/class

Drop-in rate, 50 minutes.

Mat Class

$25/class

Drop-in rate, 50 minutes.

Red Light Therapy Session

$50/class

Drop-in rate, 20 minutes.

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