Pilates The Form

About this gym

Pilates The Form is an independent Pilates studio at the crossroads of Cary, Apex, Holly Springs, and Raleigh, North Carolina, offering comprehensive fitness through authentic Pilates practice. The studio utilizes mat exercises, Reformer, Cadillac, Wunda Chair, Ladder Barrel, Spine Corrector, and small equipment such as the circle, band, foam roller, weights, and ball. All instructors complete extensive training consisting of 300+ hours of classwork/lab, five written and five practical exams, and over 400 hours of observing and teaching under direct supervision of a Pilates Instructor. Sessions are booked by appointment rather than run on a fixed weekly class schedule; new clients begin with an eight-session introductory series before advancing to semi-private sessions.

Classes offered

Membership & pricing