FitnessBoss
Specialty

Pole Fitness Seattle

Apple Tree Plaza, 13620 NE 20th St, Suite G2, Bellevue, WA

About this gym

Pole Fitness Seattle offers pole classes from intro series to advanced levels, aerial arts (lyra hoop, aerial hammock, and silks), dance and flow classes (twerk, heels, choreography, floorwork), and conditioning and flexibility work to support strength and overall fitness. The studio emphasizes an inclusive, supportive community for all levels and ages 16+.

Classes offered

Aerial Conditioning & Stretching 60mAerial Hammock Flow 60mAerial Hammock Level 1 60mAerial Yoga 60mAerial Yoga Hammock 60mBeginner Aerial Hammock 60mBeginner Exo Flow 60mBeginner Flow 60mBeginner Lyra 60mBeginner Pole 60mChair Dance Elements 60mDrops & Clacks 60mFlexibility 60mFlexibility All Levels 60mFloorwork 60mFlow Elements 60mGroup Private Hammock Level 1 60mHeels all levels 60mHeels & Flow ( Pole Heels) 60mIntermediate Aerial Hammock 60mIntermediate Exo Flow 60mIntermediate Flow 60mIntro Series [4-week closed group] 60mIntro Series Lyra 60mIntro to Flying Pole (Drop In) 60mIntro to Lyra ( Drop in) 60mIntro to Pole Course 60mIntro to Pole (Taster Session) 60mIntro to Silks ( Drop in) 60mIntro to Sling ( Course ) 60mIntro to Sling ( Drop In) 60mLow-Flow Combos 60mLyra 1 60mLyra 2 60mLyra 3 60mLyra Flow 60mMixed Level Pole 60mOpen Lyra 60mOpen Pole 60mPilates 60mPole Basework Level 1 60mPole Basework Level 2 60mPole Choreography L1 60mPole Conditioning 60mPole Flow 60mPole Intro to Inversions 60mPole Level 1 60mPole Level 2 60mPole Level 3 60mPole Level 4 60mPrivate / Semi-Private Silks Level 1 60mSpin Pole Flow 60mSpin Pole L1, L2, L3 60mTwerk 60mTwerk All Levels 60mUnsupervised Practice ( Aerial - Flying Pole) 60mUnsupervised Practice (Open Studio) 60m

Class schedule

Sunday
  • Unsupervised Practice (Open Studio)
    9:15 AM–10:15 AM · Olga Polaris
    Drop-in OK
  • Lyra Flow
    10:30 AM–11:30 AM · Yelena
    Drop-in OK
  • Flexibility All Levels
    11:45 AM–12:45 PM · Yelena
    Drop-in OK
  • Intro to Pole Course
    5:00 PM–6:00 PM · Meixia
    Drop-in OK
  • Heels & Flow ( Pole Heels)
    6:15 PM–7:15 PM · Meixia
    Drop-in OK
Monday
  • Unsupervised Practice (Open Studio)
    4:15 PM–5:15 PM · Olga Polaris
    Drop-in OK
  • Intro to Pole Course
    5:30 PM–6:30 PM · Meixia
    Drop-in OK
  • Pole Level 1
    6:45 PM–7:45 PM · Meixia
    Drop-in OK
  • Intro to Sling ( Drop In)
    8:00 PM–9:00 PM · Elizabeth
    Drop-in OK
  • Pole Basework Level 1
    8:00 PM–9:00 PM · Meixia
    Drop-in OK
Tuesday
  • Aerial Yoga
    11:15 AM–12:15 PM · Daria
    Drop-in OK
  • Flexibility All Levels
    12:30 PM–1:30 PM · Yelena
    Drop-in OK
  • Heels & Flow ( Pole Heels)
    4:15 PM–5:15 PM · Meixia
    Drop-in OK
  • Pole Level 1
    5:30 PM–6:30 PM · Melissa Wong
    Drop-in OK
  • Hammock Level 1
    5:30 PM–6:30 PM · Yelena
    Drop-in OK
  • Intro to Silks ( Drop in)
    5:30 PM–6:30 PM · Angela
    Drop-in OK
  • Pole Intro to Inversions
    6:45 PM–7:45 PM · Melissa Wong
    Drop-in OK
  • Twerk All Levels
    6:45 PM–7:45 PM · Brenda
    Drop-in OK
  • Silks Level 1
    6:45 PM–7:45 PM · Angela
    Drop-in OK
  • Heels all levels
    8:00 PM–9:00 PM · Brenda
    Drop-in OK
  • Pole Choreography L1
    8:00 PM–9:00 PM · Meixia
    Drop-in OK
Wednesday
  • Unsupervised Practice (Open Studio)
    4:15 PM–5:15 PM · Olga Polaris
    Drop-in OK
  • Intro to Pole Course
    5:30 PM–6:30 PM · Nikola
    Drop-in OK
  • Aerial Yoga
    5:30 PM–6:30 PM · Daria
    Drop-in OK
  • Intro to Lyra ( Drop in)
    5:30 PM–6:30 PM · Meixia
    Drop-in OK
  • Flexibility All Levels
    6:45 PM–7:45 PM · Daria
    Drop-in OK
  • Intro to Flying Pole (Drop In)
    6:45 PM–7:45 PM · Nikola
    Drop-in OK
  • Pole Level 3
    6:45 PM–7:45 PM · Katya
    Drop-in OK
  • Pole Level 4
    8:00 PM–9:00 PM · Katya
    Drop-in OK
Thursday
  • Pole Level 1
    1:30 PM–2:30 PM · Shinobu
    Drop-in OK
  • Pole Level 2
    2:45 PM–3:45 PM · Shinobu
    Drop-in OK
  • Pole Basework Level 2
    5:30 PM–6:30 PM · Meixia
    Drop-in OK
  • Lyra Flow
    5:30 PM–6:30 PM · Yelena
    Drop-in OK
  • Intro to Sling ( Course )
    6:45 PM–7:45 PM · Yelena
    Drop-in OK
  • Intro to Pole (Taster Session)
    6:45 PM–7:45 PM · Melissa Wong
    Drop-in OK
  • Pole Level 4
    8:00 PM–9:00 PM · Melissa Wong
    Drop-in OK
Friday
  • Aerial Yoga
    10:00 AM–11:00 AM · Daria
    Drop-in OK
  • Pilates
    11:15 AM–12:15 PM · Luna
    Drop-in OK
  • Pole Level 2
    5:30 PM–6:30 PM · Meixia
    Drop-in OK
  • Pilates
    5:30 PM–6:30 PM · Luna
    Drop-in OK
  • Pole Level 3
    6:45 PM–7:45 PM · Nikola
    Drop-in OK
  • Unsupervised Practice ( Aerial - Flying Pole)
    6:45 PM–7:45 PM · Olga Polaris
    Drop-in OK
  • Pole Level 1
    8:00 PM–9:00 PM · Nikola
    Drop-in OK
Saturday
  • Aerial Yoga
    10:30 AM–11:30 AM · Daria
    Drop-in OK
  • Flexibility All Levels
    11:45 AM–12:45 PM · Daria
    Drop-in OK
  • Pole Choreography L1
    2:15 PM–3:15 PM · Shinobu
    Drop-in OK
  • Pole Level 1
    2:45 PM–3:45 PM · Shinobu
    Drop-in OK

Membership & pricing

Discovery Pass

$79

New to PFS? Try a full week before you commit. 7 consecutive days of unlimited access to eligible beginner and wellness classes (Beginner Pole, Flexibility, Aerial Hammock Yoga, Restore & Release, Conditioning). One-time introductory offer, available once per person.

5-Class Pack

$179 for 5 classes

Expires 3 months after purchase. Not valid for series, private lessons, or workshops.

10-Class Pack

$329 for 10 classes

Expires 6 months after purchase. Not valid for series, private lessons, or workshops.

Intro Series

$135 for 4 classes

4-Week Course covering Intro to Pole, Lyra, or Level 1. Non-refundable if missed.

Drop-In Class

$39/class

Single drop-in class rate shown throughout the public schedule.

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