About this gym
PRO Martial Arts Wilmington offers a variety of classes for beginners to experts in karate, kickboxing, and self-defense, with a core focus on building confidence and teaching students how to stay safe. The PRO Martial Arts System draws on decades of training and teaching experience, encompassing a curriculum of martial arts techniques from the Korean arts of Tang Soo Do, Tae Kwon Do and Hapkido. Kids Martial Arts classes build strong leaders and well-rounded, happy students, while Adult Martial Arts focuses on fitness, confidence, and self-discipline in a high-energy environment. Bully Prevention Training uses exclusive ARMOR Bullying and Prevention techniques to teach lifelong safety habits.
Classes offered
Class schedule
- Drop-in OKLittle Ninjas4:00 PM–4:30 PM
- Drop-in OKOpen Fundamentals4:40 PM–5:15 PM
- Drop-in OKIntermediate5:25 PM–6:00 PM
- Drop-in OKAdult/Teen6:10 PM–6:45 PM
- Drop-in OKLeadership6:55 PM–7:40 PM
- Drop-in OKOpen Fundamentals4:00 PM–4:35 PM
- Drop-in OKLeadership4:50 PM–5:35 PM
- Drop-in OKOpen Fundamentals5:50 PM–6:25 PM
- Drop-in OKAdult/Teen6:45 PM–7:20 PM
- Drop-in OKLittle Ninjas4:00 PM–4:30 PM
- Drop-in OKOpen Fundamentals4:40 PM–5:15 PM
- Drop-in OKIntermediate5:25 PM–6:00 PM
- Drop-in OKLeadership6:10 PM–6:55 PM
- Drop-in OKMaster's Club7:00 PM–7:45 PM
- Drop-in OKLeadership4:00 PM–4:45 PM
- Drop-in OKOpen Fundamentals4:55 PM–5:30 PM
- Drop-in OKIntermediate5:40 PM–6:15 PM
- Drop-in OKAdult/Teen7:10 PM–7:45 PM
- Drop-in OKAdult/Teen8:30 AM–9:05 AM
- Drop-in OKOpen Fundamentals9:20 AM–9:55 AM
- Drop-in OKIntermediate10:05 AM–10:40 AM
- Drop-in OKLeadership10:50 AM–11:35 AM
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