What classes does Pure Form Training offer?

Pure Form Training offers Group Fitness, Personal Training, and Strength Training for Ages 70+.

How much does Pure Form Training cost?

Membership pricing at Pure Form Training runs $10–$30 — see the listing for current plans.

Where is Pure Form Training located?

Pure Form Training is located at 526 W Benjamin Holt Dr ste# G, Stockton, CA 95027.

Strength & Conditioning Personal Training Studio Boot Camp

Pure Form Training

526 W Benjamin Holt Dr ste# G, Stockton, CA, 95027

About this gym

Founded in 1998 by Coach Carl while studying to be a physical therapist at UOP, Pure Form Training (PFT) built the PFT System around three pillars: Fitness, Nutrition, and Accountability. Owners Tara and Jose Cardenas took over the Stockton location in January 2023, continuing a mission to help members achieve sustainable results without the overwhelm of typical fitness programs. Group training sessions run 45-50 minutes and are led by certified personal trainers, structured around a warm-up, a total-body training segment, and a guided cool-down and stretch, letting members of any fitness level work at their own intensity. Beyond group fitness, PFT offers one-on-one personal training, nutrition and accountability coaching, a dedicated strength program for adults 70 and older, and full-spectrum infrared sauna recovery sessions.

Classes offered

Group Fitness 45m Personal Training Strength Training for Ages 70+ 45m

Class schedule

Monday

Group Fitness
5:00 AM–5:45 AM
Drop-in OK
Group Fitness
6:00 AM–6:45 AM
Drop-in OK
Group Fitness
7:15 AM–8:00 AM
Drop-in OK
Group Fitness
8:15 AM–9:00 AM
Drop-in OK
Strength Training for Ages 70+
9:30 AM–10:15 AM
Drop-in OK
Group Fitness
12:00 PM–12:45 PM
Drop-in OK
Group Fitness
4:00 PM–4:45 PM
Drop-in OK
Group Fitness
5:00 PM–5:45 PM
Drop-in OK
Group Fitness
6:00 PM–6:45 PM
Drop-in OK

Tuesday

Group Fitness
5:00 AM–5:45 AM
Drop-in OK
Group Fitness
6:00 AM–6:45 AM
Drop-in OK
Group Fitness
7:15 AM–8:00 AM
Drop-in OK
Group Fitness
12:00 PM–12:45 PM
Drop-in OK
Group Fitness
4:30 PM–5:15 PM
Drop-in OK
Group Fitness
6:00 PM–6:45 PM
Drop-in OK

Wednesday

Group Fitness
5:00 AM–5:45 AM
Drop-in OK
Group Fitness
6:00 AM–6:45 AM
Drop-in OK
Group Fitness
7:15 AM–8:00 AM
Drop-in OK
Group Fitness
8:15 AM–9:00 AM
Drop-in OK
Strength Training for Ages 70+
9:30 AM–10:15 AM
Drop-in OK
Group Fitness
12:00 PM–12:45 PM
Drop-in OK
Group Fitness
4:00 PM–4:45 PM
Drop-in OK
Group Fitness
5:00 PM–5:45 PM
Drop-in OK
Group Fitness
6:00 PM–6:45 PM
Drop-in OK

Thursday

Group Fitness
5:00 AM–5:45 AM
Drop-in OK
Group Fitness
6:00 AM–6:45 AM
Drop-in OK
Group Fitness
7:15 AM–8:00 AM
Drop-in OK
Group Fitness
12:00 PM–12:45 PM
Drop-in OK
Group Fitness
4:30 PM–5:15 PM
Drop-in OK
Group Fitness
6:00 PM–6:45 PM
Drop-in OK

Friday

Group Fitness
5:00 AM–5:45 AM
Drop-in OK
Group Fitness
6:00 AM–6:45 AM
Drop-in OK
Group Fitness
7:15 AM–8:00 AM
Drop-in OK
Group Fitness
8:15 AM–9:00 AM
Drop-in OK
Strength Training for Ages 70+
9:30 AM–10:15 AM
Drop-in OK
Group Fitness
12:00 PM–12:45 PM
Drop-in OK
Group Fitness
4:30 PM–5:15 PM
Drop-in OK
Group Fitness
5:30 PM–6:15 PM
Drop-in OK

Membership & pricing

Get After It

Contact for pricing

Unlimited training with a custom nutritional program from your expert coach, access to all in-house challenges and events, and expert-supervised coaching sessions.

VIP Elite

Popular

Contact for pricing

Everything in Get After It plus unlimited 1-on-1 attention, complete nutrition/lifestyle/accountability coaching, daily goals with weekly coach check-ins, monthly progress meetings, and unlimited infrared sauna sessions.

Active Aging

Contact for pricing

Unlimited, expert-coached strength training sessions for ages 70+ (M/W/F 9:30am only) at a discounted monthly rate.

2 Week Trial

Contact for pricing

No-strings-attached two-week trial membership.

Infrared Sauna Drop-In

$10/class

Single full spectrum infrared sauna session, up to 45 minutes, booked on the hour.

Infrared Sauna Unlimited Monthly

$30/mo

Unlimited full spectrum infrared sauna sessions, members only.

Reviews

No reviews yet. Be the first!

More gyms like this

SWEAT Mobile

Stockton

1-on-1 virtual and at-home personal training based in Stockton, California, serving clients since 2010 with virtual sessions available nationwide.

Stronger Fitness Inc

Stockton

Personalized fitness, mobility, and recovery training for adults 65+ in Stockton, CA.