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PurEnergy Fitness

1905 Ashwood Ct, Greensboro, NC, 27455

About this gym

Founded in Greensboro, NC, PurEnergy Fitness has been the Triad's trusted home for personal training since 1996. Small enough to know members by name, skilled enough to coach at any level, and experienced enough to meet people in whatever season of life they're in. The gym's foundation is the 1-2-3 Balanced Approach: 1 day to plan and execute nutrition, 2 days of strength training, and 3 days of cardio, connected to a yearly periodization model — Stronger, Healthier, Better, Maintain — designed to help members progress, recover, and perform at their best all year long. Founded in 1996 by Julie Luther, the longest independently owned and operated fitness center in the Triad, PurEnergy Fitness is now led by Julie's son, Blaze Thompson, who took over as Owner and Coach in 2021.

Classes offered

Active Stretch Dance Men's Silver SGT Rock Steady Boxing Semi-Private Training SilverSneakers Small Group Training Special Small Group Training SS Yoga STRETCH

Class schedule

Monday
  • Special Small Group Training
    6:45 AM–7:30 AM
    Drop-in OK
  • Semi-Private Training
    7:45 AM–8:30 AM
    Drop-in OK
  • Small Group Training
    8:30 AM–9:30 AM · Blaze Thompson
    Drop-in OK
  • Semi-Private Training
    9:00 AM–9:45 AM
    Drop-in OK
  • Men's Silver SGT
    10:00 AM–10:45 AM
    Drop-in OK
  • Semi-Private Training
    10:00 AM–10:30 AM
    Drop-in OK
  • SilverSneakers
    10:30 AM–11:30 AM · Betty Chapman
    Drop-in OK
  • Small Group Training
    12:30 PM–1:30 PM · Blaze Thompson
    Drop-in OK
  • Semi-Private Training
    12:30 PM–1:15 PM
    Drop-in OK
  • Semi-Private Training
    12:30 PM–1:00 PM
    Drop-in OK
  • Small Group Training
    4:30 PM–5:30 PM · Blaze Thompson
    Drop-in OK
Tuesday
  • Small Group Training
    6:00 AM–7:00 AM · Spencer Nicholas
    Drop-in OK
  • Small Group Training
    7:00 AM–8:00 AM · Spencer Nicholas
    Drop-in OK
  • Semi-Private Training
    7:30 AM–8:00 AM
    Drop-in OK
  • Semi-Private Training
    8:00 AM–8:45 AM
    Drop-in OK
  • Semi-Private Training
    8:00 AM–8:30 AM
    Drop-in OK
  • Semi-Private Training
    9:00 AM–9:30 AM
    Drop-in OK
  • Dance
    9:15 AM–10:15 AM · Hillary Savage
    Drop-in OK
  • Rock Steady Boxing
    12:00 PM–1:15 PM · Terri Moreton
    Drop-in OK
  • Small Group Training
    12:30 PM–1:30 PM · Blaze Thompson
    Drop-in OK
  • Semi-Private Training
    12:30 PM–1:15 PM
    Drop-in OK
  • Semi-Private Training
    12:30 PM–1:00 PM
    Drop-in OK
  • Rock Steady Boxing
    1:45 PM–3:00 PM · Betsy Lerner
    Drop-in OK
  • Small Group Training
    4:30 PM–5:30 PM · Blaze Thompson
    Drop-in OK
Wednesday
  • Special Small Group Training
    6:45 AM–7:30 AM
    Drop-in OK
  • Small Group Training
    8:30 AM–9:30 AM · Blaze Thompson
    Drop-in OK
  • SilverSneakers
    10:30 AM–11:30 AM · Hillary Savage
    Drop-in OK
  • SS Yoga
    11:30 AM–12:30 PM · Betty Chapman
    Drop-in OK
  • Small Group Training
    12:30 PM–1:30 PM · Blaze Thompson
    Drop-in OK
  • Semi-Private Training
    12:30 PM–1:15 PM
    Drop-in OK
  • Semi-Private Training
    12:30 PM–1:00 PM
    Drop-in OK
Thursday
  • Small Group Training
    6:00 AM–7:00 AM · Spencer Nicholas
    Drop-in OK
  • Small Group Training
    7:00 AM–8:00 AM · Spencer Nicholas
    Drop-in OK
  • Semi-Private Training
    7:45 AM–8:30 AM
    Drop-in OK
  • Semi-Private Training
    8:30 AM–9:00 AM
    Drop-in OK
  • Semi-Private Training
    9:00 AM–9:45 AM
    Drop-in OK
  • STRETCH
    9:15 AM–10:15 AM · Amy Whitfield
    Drop-in OK
  • Rock Steady Boxing
    12:00 PM–1:15 PM · Hillary Savage
    Drop-in OK
  • Small Group Training
    12:30 PM–1:30 PM · Blaze Thompson
    Drop-in OK
  • Semi-Private Training
    12:30 PM–1:15 PM
    Drop-in OK
  • Semi-Private Training
    12:30 PM–1:00 PM
    Drop-in OK
  • Rock Steady Boxing
    1:45 PM–3:00 PM · Christi Mackey
    Drop-in OK
  • Small Group Training
    4:30 PM–5:30 PM · Blaze Thompson
    Drop-in OK
Friday
  • Small Group Training
    6:00 AM–7:00 AM · Spencer Nicholas
    Drop-in OK
  • Small Group Training
    7:00 AM–8:00 AM · Spencer Nicholas
    Drop-in OK
  • Semi-Private Training
    8:00 AM–8:45 AM
    Drop-in OK
  • Small Group Training
    8:30 AM–9:30 AM · Blaze Thompson
    Drop-in OK
  • SilverSneakers
    10:30 AM–11:30 AM · Christi Mackey
    Drop-in OK
  • Active Stretch
    11:30 AM–12:30 PM · Terri Moreton
    Drop-in OK
  • Small Group Training
    12:30 PM–1:30 PM · Blaze Thompson
    Drop-in OK
  • Semi-Private Training
    12:30 PM–1:15 PM
    Drop-in OK
  • Semi-Private Training
    12:30 PM–1:00 PM
    Drop-in OK

Membership & pricing

Gym Membership

$45/mo

Base gym membership. Silver Sneakers accepted.

Individual Personal Training - 30min

$50/class

Individual Personal Training - 45min

$70/class

Individual Personal Training - 60min

$90/class

Semi-Private Personal Training - 30min

$35/class

Semi-Private Personal Training - 45min

$50/class

Semi-Private Personal Training - 60min

$65/class

Weekly Small Group Training - 2x/week

$190/mo

Weekly Small Group Training - 3x/week

$285/mo

Small Group Training 10-Class Punch Pass

$300

Rock Steady Boxing Monthly

$150/mo

Rock Steady Boxing 10-Class Punch Pass

$225

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