About this gym
RecovR is a Raleigh, NC recovery studio built around whole-body cryotherapy from Mecotec, exposing the body to extreme cold for a short session to accelerate recovery, reduce inflammation, improve mood, and increase energy. Full-body cryotherapy uses a cryo-sauna that drops temperatures to as low as -250 degrees F for about three minutes, which triggers blood vessel constriction and a subsequent rush of oxygen- and nutrient-rich blood back to the limbs once the session ends, leaving clients feeling energized and restored. Beyond cryotherapy, RecovR offers a full menu of recovery modalities including a ZeroBody dry float bed, Normatec compression therapy, infrared sauna, a WholeBody ROVE massage chair, red light therapy, MLS robotic laser therapy, salt (halotherapy) therapy, ACE-certified health coaching, and surgeon-designed IV/IM therapy for orthopedic patients. All services are booked as individual treatments through the studio's online booking system rather than group classes.
Classes offered
Membership & pricing
Unlimited Membership
PopularTruly unlimited, no points or monthly limits. All therapies included, including MLS Laser. Free OsteoFit membership, free health coaching, and 10% off supplements.
Longevity Membership
10 core therapies per month with 20% off additional core therapies. Unused therapies do not roll over.
Reset Pack
4 core therapies or 2 laser therapies.
IV Therapy Single Session
IV Therapy 4 Pack
IV Therapy 6 Pack
Single Laser Therapy
Single Core Therapy
Hours
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