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Resistance Strength

4630 Broadway, Allentown, PA, 18104

About this gym

Resistance Strength is a 24/7 strength gym in the Tilghman Square area of Allentown, PA, founded by Rob Eschbach after 30 years of coaching strength. The gym is built on hand-finished Watson equipment with capped memberships by design to keep the floor from getting crowded. One membership covers both facilities: the main Resistance Strength gym floor (Watson machines, free weights, dedicated deadlift platform, dumbbells to 150 lbs) and the F13 Performance Center for coached athletic, Olympic, and HYROX-style training.

Classes offered

F13 Performance Class 60mIn-Season Training Personal Programming Sport Performance

Class schedule

Monday
  • F13 Performance Class
    5:00 AM–6:00 AM
    Drop-in OK
  • F13 Performance Class
    6:00 AM–7:00 AM
    Drop-in OK
  • F13 Performance Class
    7:00 AM–8:00 AM
    Drop-in OK
  • F13 Performance Class
    9:00 AM–10:00 AM
    Drop-in OK
  • F13 Performance Class
    12:00 PM–1:00 PM
    Drop-in OK
  • F13 Performance Class
    4:00 PM–5:00 PM
    Drop-in OK
  • F13 Performance Class
    5:00 PM–6:00 PM
    Drop-in OK
  • F13 Performance Class
    6:00 PM–7:00 PM
    Drop-in OK
Tuesday
  • F13 Performance Class
    5:00 AM–6:00 AM
    Drop-in OK
  • F13 Performance Class
    6:00 AM–7:00 AM
    Drop-in OK
  • F13 Performance Class
    7:00 AM–8:00 AM
    Drop-in OK
  • F13 Performance Class
    9:00 AM–10:00 AM
    Drop-in OK
  • F13 Performance Class
    12:00 PM–1:00 PM
    Drop-in OK
  • F13 Performance Class
    4:00 PM–5:00 PM
    Drop-in OK
  • F13 Performance Class
    5:00 PM–6:00 PM
    Drop-in OK
  • F13 Performance Class
    6:00 PM–7:00 PM
    Drop-in OK
Wednesday
  • F13 Performance Class
    5:00 AM–6:00 AM
    Drop-in OK
  • F13 Performance Class
    6:00 AM–7:00 AM
    Drop-in OK
  • F13 Performance Class
    7:00 AM–8:00 AM
    Drop-in OK
  • F13 Performance Class
    9:00 AM–10:00 AM
    Drop-in OK
  • F13 Performance Class
    12:00 PM–1:00 PM
    Drop-in OK
  • F13 Performance Class
    4:00 PM–5:00 PM
    Drop-in OK
  • F13 Performance Class
    5:00 PM–6:00 PM
    Drop-in OK
  • F13 Performance Class
    6:00 PM–7:00 PM
    Drop-in OK
Thursday
  • F13 Performance Class
    5:00 AM–6:00 AM
    Drop-in OK
  • F13 Performance Class
    6:00 AM–7:00 AM
    Drop-in OK
  • F13 Performance Class
    7:00 AM–8:00 AM
    Drop-in OK
  • F13 Performance Class
    9:00 AM–10:00 AM
    Drop-in OK
  • F13 Performance Class
    12:00 PM–1:00 PM
    Drop-in OK
  • F13 Performance Class
    4:00 PM–5:00 PM
    Drop-in OK
  • F13 Performance Class
    5:00 PM–6:00 PM
    Drop-in OK
  • F13 Performance Class
    6:00 PM–7:00 PM
    Drop-in OK
Friday
  • F13 Performance Class
    5:00 AM–6:00 AM
    Drop-in OK
  • F13 Performance Class
    6:00 AM–7:00 AM
    Drop-in OK
  • F13 Performance Class
    7:00 AM–8:00 AM
    Drop-in OK
  • F13 Performance Class
    9:00 AM–10:00 AM
    Drop-in OK
  • F13 Performance Class
    12:00 PM–1:00 PM
    Drop-in OK
  • F13 Performance Class
    4:00 PM–5:00 PM
    Drop-in OK
  • F13 Performance Class
    5:00 PM–6:00 PM
    Drop-in OK
Saturday
  • F13 Performance Class
    9:00 AM–10:00 AM
    Drop-in OK

Membership & pricing

24/7 Access Membership

Popular
$85/mo

Full 24/7 access to the main floor and F13. 12-month commitment.

+ $25 initiation

12-month contract

Month-to-Month

$125/mo

Full 24/7 access on your terms. No contract, no signup fee. Cancel anytime.

Day Pass

$25/class

Try the gym for a day. Full access to Resistance Strength and F13 Performance.

One-Week Pass

$50

Seven days of full 24/7 access.

Prepaid Year

$935/yr

12 months of access for the price of 11. The lowest monthly rate offered.

F13 Unlimited Access

Popular
$199/mo

Every F13 class, every performance session, plus full access to the Resistance Strength facility whenever you want it. Contractual or monthly option.

F13 12 Sessions/Month

$179/mo

Three times a week, every week. Contractual or monthly option.

F13 8 Sessions/Month

$159/mo

Two sessions a week, structured and programmed. Contractual or monthly option.

F13 Student Unlimited

$159/mo

Every F13 class, every week, at student pricing. Student verification required.

Sport Performance Programming

$199/mo

Individual programming written specifically for the student athlete, their sport, and position.

Unlimited Sport Performance

$179/mo

Every sport performance session, every week, for athletes in the offseason.

12X Sport Performance

$159/mo

Three sessions a week, programmed around speed, strength, and sport-ready performance.

8X Sport Performance

$139/mo

Two sessions a week to maintain strength during the season.

F13 Punch Card

$250

Ten sessions, use them whenever you want. No commitment, no expiration pressure.

F13 Drop-In

$30/class

One class, come as you are.

Personal Programming

$245/mo

1-on-1 coaching with training, nutrition, and direct coach access, starting with a consultation. Also referred to as HyperFocus.

Hours

Monday 00:00–23:59
Tuesday 00:00–23:59
Wednesday 00:00–23:59
Thursday 00:00–23:59
Friday 00:00–23:59
Saturday 00:00–23:59
Sunday 00:00–23:59

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