FitnessBoss

Ride + Lift

at Core Studios Providence · Providence, RI

All levels

About this class

A dynamic cycle + strength format that delivers a full-body workout: half the class on the bike building cardiovascular endurance, half focusing on strength to improve power, stability, and balance. Sneakers and cycling shoes required (SPD or Delta cleat).

Weekly schedule

Monday
  • 6:00 AM–6:55 AMLizzie NDrop-in
Wednesday
  • 6:00 AM–7:00 AMLizzie NDrop-in

Frequently asked questions

What is Ride + Lift?

A dynamic cycle + strength format that delivers a full-body workout: half the class on the bike building cardiovascular endurance, half focusing on strength to improve power, stability, and balance. Sneakers and cycling shoes required (SPD or Delta cleat).

When is Ride + Lift offered at Core Studios Providence?

Ride + Lift at Core Studios Providence runs Monday at 6:00 AM, Wednesday at 6:00 AM. See the full weekly schedule above.

How much does Ride + Lift cost at Core Studios Providence?

Memberships at Core Studios Providence start at $159/month and include Ride + Lift. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Ride + Lift near me?

Core Studios Providence offers Ride + Lift in Providence, RI at 229 Waterman St.

More classes at Core Studios Providence