About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
Thursday
- 11:30 AM–12:30 PMMichelle StruckholzDrop-in
Frequently asked questions
What is Core & Stretch?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Core & Stretch offered at Momentum Fitness?
Core & Stretch at Momentum Fitness runs Thursday at 11:30 AM. See the full weekly schedule above.
How much does Core & Stretch cost at Momentum Fitness?
Contact Momentum Fitness for current Core & Stretch pricing — membership, class-pack, and drop-in options.
Where can I take Core & Stretch near me?
Momentum Fitness offers Core & Stretch in Providence, RI at 271-A South Main St..
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