About this class
Thoughtful, breath-centered, and purposefully paced, blending yogic philosophy with intentional movement.
Weekly schedule
Wednesday
- 7:15 PM–8:30 PMIslay TaylorDrop-in
Frequently asked questions
What is Flow & Intention?
Thoughtful, breath-centered, and purposefully paced, blending yogic philosophy with intentional movement.
When is Flow & Intention offered at West Side Yoga?
Flow & Intention at West Side Yoga runs Wednesday at 7:15 PM. See the full weekly schedule above.
How much does Flow & Intention cost at West Side Yoga?
Memberships at West Side Yoga start at $99/month and include Flow & Intention. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow & Intention near me?
West Side Yoga offers Flow & Intention in Providence, RI at 186 Carpenter St.
More classes at West Side Yoga
- 11:11 The Practice (Yoga + Cardio)Dynamic yoga + cardio class by Tara Jae blending power vinyasa sequencing with cardio bursts and creative, rhythm-driven...
- Flow & ResetBalanced, grounding, and deeply restorative, Flow & Reset blends slow vinyasa movement with the quiet support of Yin Yog...
- Grown Up & Me YogaAn hour-long parent-and-child class exploring story, movement, and play using music, props, and mindfulness tools.
- Late Night FlowA vinyasa practice designed to help release the day and transition into the evening with breath-led movement and creativ...
- Mindful Movers Mini CampA two-hour youth yoga afternoon session using mindfulness, movement, story, music and play to foster a safe, joyful expe...
- Power VinyasaDynamic, energizing, and empowering, this practice builds strength, endurance, mobility, and focus through intentional m...
- Prenatal YogaNurturing, grounding, and supportive yoga designed to help connect with the changing body through intentional movement,...
- RestorativeDeeply nurturing, unhurried, unheated class centered on active rest, relaxation, body acceptance, and self-love.