About this class
A slow-burn vinyasa-based flow designed to build strength and increase mobility through mindful, deliberate movement and gentle stretching.
Weekly schedule
Sunday
- 10:45 AM–12:15 PMValerie ScottDrop-in
Thursday
- 7:30 PM–8:30 PMValerie ScottDrop-in
Frequently asked questions
What is The Main Squeeze?
A slow-burn vinyasa-based flow designed to build strength and increase mobility through mindful, deliberate movement and gentle stretching.
When is The Main Squeeze offered at Wonderland Yoga?
The Main Squeeze at Wonderland Yoga runs Sunday at 10:45 AM, Thursday at 7:30 PM. See the full weekly schedule above.
How much does The Main Squeeze cost at Wonderland Yoga?
Memberships at Wonderland Yoga start at $119/month and include The Main Squeeze. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take The Main Squeeze near me?
Wonderland Yoga offers The Main Squeeze in Providence, RI at 129 Wayland Ave.
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