About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:00 AM–6:00 AMPhillip CarrollDrop-in
- 6:15 AM–7:15 AMPhillip CarrollDrop-in
- 7:30 PM–8:30 PMNicholas MacedonioDrop-in
- 8:30 PM–9:30 PMNicholas MacedonioDrop-in
- 9:00 AM–10:00 AMPhillip CarrollDrop-in
- 10:00 AM–11:00 AMPhillip CarrollDrop-in
- 7:00 AM–8:00 AMPhillip CarrollDrop-in
- 8:00 AM–9:00 AMPhillip CarrollDrop-in
- 9:00 AM–10:00 AMPhillip CarrollDrop-in
- 5:00 AM–6:00 AMPhillip CarrollDrop-in
- 6:15 AM–7:15 AMPhillip CarrollDrop-in
- 7:30 PM–8:30 PMPhillip CarrollDrop-in
- 8:30 PM–9:30 PMPhillip CarrollDrop-in
- 5:00 AM–6:00 AMPhillip CarrollDrop-in
- 6:15 AM–7:15 AMPhillip CarrollDrop-in
- 7:30 PM–8:30 PMShawn MedeirosDrop-in
- 8:30 PM–9:30 PMShawn MedeirosDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at CrossFit East Providence?
CrossFit at CrossFit East Providence runs Sunday at 5:00 AM, Sunday at 6:15 AM, Sunday at 7:30 PM, Sunday at 8:30 PM, Monday at 9:00 AM, Monday at 10:00 AM, Tuesday at 7:00 AM, Tuesday at 8:00 AM, Tuesday at 9:00 AM, Wednesday at 5:00 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit East Providence?
Contact CrossFit East Providence for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit East Providence offers CrossFit in Rumford, RI at 310 Bourne Ave Bldg. 22 Unit 5, Rumford, RI 02916.