About this class
High-rep weight training workout using an adjustable barbell, weight plates, and body weight, combining squats, lunges, presses, and curls to dynamic music.
Weekly schedule
Sunday
- 8:30 AM–9:30 AMJamie R.Drop-in
Tuesday
- 6:15 AM–7:15 AMLisa K.Drop-in
Wednesday
- 9:30 AM–10:30 AMEva T.Drop-in
Friday
- 6:15 AM–7:15 AMJoanne F.Drop-in
Frequently asked questions
What is Group Power?
High-rep weight training workout using an adjustable barbell, weight plates, and body weight, combining squats, lunges, presses, and curls to dynamic music.
When is Group Power offered at Healthtrax Warwick?
Group Power at Healthtrax Warwick runs Sunday at 8:30 AM, Tuesday at 6:15 AM, Wednesday at 9:30 AM, Friday at 6:15 AM. See the full weekly schedule above.
How much does Group Power cost at Healthtrax Warwick?
Memberships at Healthtrax Warwick start at $53/month and include Group Power. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Group Power near me?
Healthtrax Warwick offers Group Power in Warwick, RI at 2191 Post Road.
More classes at Healthtrax Warwick
- Aqua ArthritisLow-impact water class focused on joint mobility, geared toward members with arthritis.
- Aqua FitnessGroup cardio and toning workout performed in the pool.
- Chair YogaSeated and chair-assisted yoga class for gentle mobility and flexibility.
- Circuit TrainingStation-based strength and cardio circuit class.
- Core & MoreCore-focused strength class.
- Cycle 4545-minute indoor cycling class.
- Cycle 6060-minute indoor cycling class.
- Fit for LifeLow-impact, total-body fitness class.