About this class
A 55-minute total-body experience that starts on the bike with our signature beat-driven ride, then moves to the mat for muscle-sculpting strength work.
Weekly schedule
- 9:05 AM–10:00 AMMikeDrop-in
- 8:45 AM–9:40 AMMikeDrop-in
- 8:30 AM–9:25 AMKrystalDrop-in
- 5:30 PM–6:25 PMBreDrop-in
- 5:30 PM–6:25 PMDannyDrop-in
- 8:30 AM–9:25 AMKrystalDrop-in
- 5:30 PM–6:25 PMDannyDrop-in
- 8:45 AM–9:40 AMKrystalDrop-in
Frequently asked questions
What is RIDE & STRENGTH?
A 55-minute total-body experience that starts on the bike with our signature beat-driven ride, then moves to the mat for muscle-sculpting strength work.
When is RIDE & STRENGTH offered at So Fit Cycle?
RIDE & STRENGTH at So Fit Cycle runs Sunday at 9:05 AM, Monday at 8:45 AM, Tuesday at 8:30 AM, Tuesday at 5:30 PM, Wednesday at 5:30 PM, Thursday at 8:30 AM, Thursday at 5:30 PM, Friday at 8:45 AM. See the full weekly schedule above.
How much does RIDE & STRENGTH cost at So Fit Cycle?
Memberships at So Fit Cycle start at $105/month and include RIDE & STRENGTH. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take RIDE & STRENGTH near me?
So Fit Cycle offers RIDE & STRENGTH in Warwick, RI at 1276 Bald Hill Road.
More classes at So Fit Cycle
- Small Group Personal TrainingSmall group personal training sessions at the Warwick studio.
- SO RIDE 45Our signature ride combines rhythm-based cycling, upper-body strength, and core work into one immersive workout experien...
- STRENGTHUpper Body, Lower Body, and Full Body strength classes combining bodyweight movements, resistance training, and equipmen...