About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 6:30 PM–7:30 PMJGDrop-in
Frequently asked questions
What is Stretch & Tone?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Stretch & Tone offered at The Fitness Studio, LLC?
Stretch & Tone at The Fitness Studio, LLC runs Monday at 6:30 PM. See the full weekly schedule above.
How much does Stretch & Tone cost at The Fitness Studio, LLC?
Contact The Fitness Studio, LLC for current Stretch & Tone pricing — membership, class-pack, and drop-in options.
Where can I take Stretch & Tone near me?
The Fitness Studio, LLC offers Stretch & Tone in Warwick, RI at 400 Warwick Ave.
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- Cardio Mix
- Cardio Sculpt
- Hip Hop
- Sculpt & Tone
- Step & Sculpt
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