Rock Steady Boxing Anchorage
3934 Spenard Road, Anchorage, AK
About this gym
Rock Steady Boxing Anchorage is a Parkinson's-specific exercise program hosted by BFit & Well Annex, a nonprofit senior fitness organization founded in 2007 by Bonnie Murphy. The class combines non-contact boxing and martial arts drills with fitness exercises to help participants with Parkinson's disease or Parkinsonism improve balance, strength, and coordination in a supportive group setting led by certified fitness professionals with specialized Parkinson's training. Every class is adaptable for assistive devices and modifications, and volunteers are welcomed alongside boxers.
Classes offered
Class schedule
- Drop-in OKRock Steady Boxing12:30 PM–2:00 PM
- Drop-in OKRock Steady Boxing12:30 PM–2:00 PM
Membership & pricing
Rock Steady Boxing Program
Pricing depends on the program fit determined after an intake conversation; nonprofit organization works with members on affordability.
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