Sarasota Fitness Studio

650 Central Avenue, Suite 5, Sarasota, FL, 34236

About this gym

Sarasota Fitness Studio is a private, appointment-only fitness and massage center led by Michael Lenza, a corrective movement specialist, licensed massage therapist, and certified nutrition coach. Since 2006, Michael has worked with clients from age 30 to 90+ to improve functionality, strength, balance, and endurance while reducing pain from injury and joint deterioration. The 1,500+ square-foot studio, located in the historic Central Cocoanut District near Ringling College of Art and Design, offers custom one-on-one personal training plans combined with therapeutic massage, stretching, and bodywork to optimize results, prevent injury, and improve overall functionality.

Classes offered

Membership & pricing

One 60-Minute Session

$110/class

Single personal training session.

Six 60-Minute Sessions

$600 for 6 classes

Six-session personal training package, used within 30 days.

Ten 60-Minute Sessions

Popular
$950 for 10 classes

Ten-session personal training package, used within 30 days.

Workout Plan

$90/class

Custom workout plan for clients who are traveling but still want to train on their own.

90-Minute Initial Consult w/Bodywork

$185/class

Initial massage/bodywork consultation to assess needs and goals.

60-Minute Massage

$140/class

90-Minute Massage

$175/class

3-90-min Massages

$480 for 3 classes

Package of three 90-minute massages, used within 30 days ($45 savings vs. single sessions).

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