Sol Gym Personal Training Fitness Center

2838 Diamond St., San Francisco, CA, 94131

About this gym

Sol Gym is a personal training and fitness conditioning studio with locations in San Francisco and San Diego. Founded by Lori Chaplin, a personal trainer with over 15 years of experience, a master's degree in exercise physiology, and certifications as a Strength and Conditioning Specialist, Exercise Scientist, and Post-Rehabilitation Specialist. Sol Gym focuses on individualized programming, from fully one-on-one personal training to small semi-personal group formats like the Circuit Class and Morning Class.

Classes offered

Class schedule

Monday
  • Morning Class
    7:30 AM–8:30 AM
    Drop-in OK
Wednesday
  • Morning Class
    7:30 AM–8:30 AM
    Drop-in OK
  • Circuit Class
    6:00 PM–7:00 PM
    Drop-in OK
Friday
  • Morning Class
    7:30 AM–8:30 AM
    Drop-in OK
Saturday
  • Circuit Class
    9:30 AM–10:30 AM
    Drop-in OK
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