FitnessBoss
Strength & ConditioningBoutique StrengthPersonal Training Studio

South Brooklyn Weightlifting Club

267 Douglass St, Ground Floor, Brooklyn, NY, 11217

About this gym

South Brooklyn Weightlifting Club is a coach-led small group personal training facility in Gowanus, Brooklyn. Members train squat, deadlift, bench press, overhead press, and accessory work in groups of 6-12 with a coach who tracks progression. Membership includes nutrition coaching, quarterly Fit3D body scans and strength testing, HYROX conditioning classes, infrared sauna, and showers.

Classes offered

HYROX Training 25mMember Open Gym Small Group Personal Training 55m

Class schedule

Monday
  • Small Group Personal Training
    6:30 AM–7:25 AM
  • Small Group Personal Training
    8:00 AM–8:55 AM
  • Small Group Personal Training
    9:30 AM–10:25 AM
  • Member Open Gym
    11:00 AM–12:30 PM
  • Small Group Personal Training
    3:00 PM–3:55 PM
  • Small Group Personal Training
    4:30 PM–5:25 PM
  • Small Group Personal Training
    6:00 PM–6:55 PM
  • Member Open Gym
    7:30 PM–8:30 PM
Tuesday
  • Small Group Personal Training
    6:30 AM–7:25 AM
  • Small Group Personal Training
    8:00 AM–8:55 AM
  • Small Group Personal Training
    9:30 AM–10:25 AM
  • Member Open Gym
    11:00 AM–12:30 PM
  • Small Group Personal Training
    3:00 PM–3:55 PM
  • Small Group Personal Training
    4:30 PM–5:25 PM
  • Small Group Personal Training
    6:00 PM–6:55 PM
  • Member Open Gym
    7:30 PM–8:30 PM
Wednesday
  • Small Group Personal Training
    6:30 AM–7:25 AM
  • Small Group Personal Training
    8:00 AM–8:55 AM
  • Small Group Personal Training
    9:30 AM–10:25 AM
  • Member Open Gym
    11:00 AM–12:30 PM
  • Small Group Personal Training
    3:00 PM–3:55 PM
  • Small Group Personal Training
    4:30 PM–5:25 PM
  • Small Group Personal Training
    6:00 PM–6:55 PM
  • Member Open Gym
    7:30 PM–8:30 PM
Thursday
  • Small Group Personal Training
    6:30 AM–7:25 AM
  • Small Group Personal Training
    8:00 AM–8:55 AM
  • Small Group Personal Training
    9:30 AM–10:25 AM
  • Member Open Gym
    11:00 AM–12:30 PM
  • Small Group Personal Training
    3:00 PM–3:55 PM
  • Small Group Personal Training
    4:30 PM–5:25 PM
  • Small Group Personal Training
    6:00 PM–6:55 PM
  • Member Open Gym
    7:30 PM–8:30 PM
Friday
  • Small Group Personal Training
    6:30 AM–7:25 AM
  • Small Group Personal Training
    8:00 AM–8:55 AM
  • Small Group Personal Training
    9:30 AM–10:25 AM
  • Member Open Gym
    11:00 AM–12:30 PM
  • Small Group Personal Training
    3:00 PM–3:55 PM
  • Small Group Personal Training
    4:30 PM–5:25 PM
  • Small Group Personal Training
    6:00 PM–6:55 PM
Saturday
  • Small Group Personal Training
    8:00 AM–8:55 AM
  • Small Group Personal Training
    9:30 AM–10:25 AM
  • Small Group Personal Training
    11:00 AM–12:00 PM
  • HYROX Training
    12:00 PM–12:25 PM

Membership & pricing

Unlimited Small Group Training Membership

Popular
$496/mo

Unlimited small group strength classes (avg class size 6), HYROX conditioning classes, progressive strength programming, quarterly testing + Fit3D body scans, nutrition counseling, all equipment, infrared sauna, showers, fresh coffee. No long-term contract.

Hours

Monday 06:30–12:30, 15:00–20:30
Tuesday 06:30–12:30, 15:00–20:30
Wednesday 06:30–12:30, 15:00–20:30
Thursday 06:30–12:30, 15:00–20:30
Friday 06:30–12:30, 15:00–19:00
Saturday 09:00–13:00
SundayClosed

Reviews

Sign in to review
No reviews yet. Be the first!

More gyms like this

Mendez Boxing Gym
New York

New York City's premier boxing club, training pro and amateur boxers and fitness members in Harlem.

CompleteBody
New York

NYC's premium gym with 5 locations, flexible no-contract memberships, advanced equipment, group fitness classes, and personal training.

Transformation Fitness Studio
Staten Island

Staten Island personal training studio offering custom 1-on-1 and group personal training sessions.

JDI Barbell Harlem
New York

24/7 access strength and powerlifting gym in East Harlem, NYC offering open gym, semi-private group training, and 1-on-1 personal training.