About this class
30-minute express Deep End contrast therapy session: one round of sauna and cold plunge, guided by a coach.
Weekly schedule
Tuesday
- 9:45 AM–10:15 AMDenise SamsonDrop-in
- 11:15 AM–11:45 AMKatie BeaverDrop-in
- 12:00 PM–12:30 PMAllison ForbesDrop-in
- 5:45 PM–6:15 PMCaroline TaylorDrop-in
Saturday
- 10:30 AM–11:00 AMKenzie CableDrop-in
Frequently asked questions
What is DEEP30?
30-minute express Deep End contrast therapy session: one round of sauna and cold plunge, guided by a coach.
When is DEEP30 offered at Ethos Athletic Club?
DEEP30 at Ethos Athletic Club runs Tuesday at 9:45 AM, Tuesday at 11:15 AM, Tuesday at 12:00 PM, Tuesday at 5:45 PM, Saturday at 10:30 AM. See the full weekly schedule above.
How much does DEEP30 cost at Ethos Athletic Club?
Contact Ethos Athletic Club for current DEEP30 pricing — membership, class-pack, and drop-in options.
Where can I take DEEP30 near me?
Ethos Athletic Club offers DEEP30 in Charleston, SC at 311 Huger Street.
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