About this class
The CrossFit/Group Class program is a dynamic fitness regimen combining high-intensity, varied workouts with functional movements like lifting, running, and bodyweight exercises, led by experienced coaches with a focus on form, technique, and personal progression.
Weekly schedule
- 5:00 AM–6:00 AMDeb MillsDrop-in
- 6:30 AM–7:30 AMDeb MillsDrop-in
- 12:00 PM–1:00 PMAl El Kordi-HubbardDrop-in
- 4:00 PM–5:00 PMMiles EriksenDrop-in
- 5:15 PM–6:15 PMMiles EriksenDrop-in
- 5:00 AM–6:00 AMMiles EriksenDrop-in
- 6:30 AM–7:30 AMMiles EriksenDrop-in
- 12:00 PM–1:00 PMJoe RichardsonDrop-in
- 4:00 PM–5:00 PMMike StarkDrop-in
- 5:15 PM–6:15 PMMike StarkDrop-in
- 5:00 AM–6:00 AMMiles EriksenDrop-in
- 6:30 AM–7:30 AMMiles EriksenDrop-in
- 12:00 PM–1:00 PMMike StarkDrop-in
- 4:00 PM–5:00 PMJoe RichardsonDrop-in
- 5:15 PM–6:15 PMJoe RichardsonDrop-in
- 5:00 AM–6:00 AMMiles EriksenDrop-in
- 6:30 AM–7:30 AMMiles EriksenDrop-in
- 12:00 PM–1:00 PMAl El Kordi-HubbardDrop-in
- 4:00 PM–5:00 PMJay CohenDrop-in
- 5:15 PM–6:15 PMJay CohenDrop-in
- 5:00 AM–6:00 AMMiles EriksenDrop-in
- 6:30 AM–7:30 AMMiles EriksenDrop-in
- 12:00 PM–1:00 PMMike StarkDrop-in
- 4:00 PM–5:00 PMDeb MillsDrop-in
- 9:00 AM–10:15 AMMike StarkDrop-in
Frequently asked questions
What is CrossFit?
The CrossFit/Group Class program is a dynamic fitness regimen combining high-intensity, varied workouts with functional movements like lifting, running, and bodyweight exercises, led by experienced coaches with a focus on form, technique, and personal progression.
When is CrossFit offered at Holy City CrossFit?
CrossFit at Holy City CrossFit runs Monday at 5:00 AM, Monday at 6:30 AM, Monday at 12:00 PM, Monday at 4:00 PM, Monday at 5:15 PM, Tuesday at 5:00 AM, Tuesday at 6:30 AM, Tuesday at 12:00 PM, Tuesday at 4:00 PM, Tuesday at 5:15 PM. See the full weekly schedule above.
How much does CrossFit cost at Holy City CrossFit?
Contact Holy City CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Holy City CrossFit offers CrossFit in Charleston, SC at 80 1/2 Society St.
More classes at Holy City CrossFit
- 1-on-1 CoachingPersonalized workout sessions tailored to individual fitness goals with focused attention from a coach to maximize resul...
- Open GymSelf-directed training time for members to work through their own programming or make up missed workouts.
- Run ClubGroup running session for members looking to build cardio endurance alongside the CrossFit community.
- Small Group CoachingA structured workout program combining cardiovascular exercise, weightlifting, and bodyweight movements, with personaliz...