CrossFit

at Holy City CrossFit · Charleston, SC

All levels60 min

About this class

The CrossFit/Group Class program is a dynamic fitness regimen combining high-intensity, varied workouts with functional movements like lifting, running, and bodyweight exercises, led by experienced coaches with a focus on form, technique, and personal progression.

Weekly schedule

Monday
  • 5:00 AM–6:00 AMDeb MillsDrop-in
  • 6:30 AM–7:30 AMDeb MillsDrop-in
  • 12:00 PM–1:00 PMAl El Kordi-HubbardDrop-in
  • 4:00 PM–5:00 PMMiles EriksenDrop-in
  • 5:15 PM–6:15 PMMiles EriksenDrop-in
Tuesday
  • 5:00 AM–6:00 AMMiles EriksenDrop-in
  • 6:30 AM–7:30 AMMiles EriksenDrop-in
  • 12:00 PM–1:00 PMJoe RichardsonDrop-in
  • 4:00 PM–5:00 PMMike StarkDrop-in
  • 5:15 PM–6:15 PMMike StarkDrop-in
Wednesday
  • 5:00 AM–6:00 AMMiles EriksenDrop-in
  • 6:30 AM–7:30 AMMiles EriksenDrop-in
  • 12:00 PM–1:00 PMMike StarkDrop-in
  • 4:00 PM–5:00 PMJoe RichardsonDrop-in
  • 5:15 PM–6:15 PMJoe RichardsonDrop-in
Thursday
  • 5:00 AM–6:00 AMMiles EriksenDrop-in
  • 6:30 AM–7:30 AMMiles EriksenDrop-in
  • 12:00 PM–1:00 PMAl El Kordi-HubbardDrop-in
  • 4:00 PM–5:00 PMJay CohenDrop-in
  • 5:15 PM–6:15 PMJay CohenDrop-in
Friday
  • 5:00 AM–6:00 AMMiles EriksenDrop-in
  • 6:30 AM–7:30 AMMiles EriksenDrop-in
  • 12:00 PM–1:00 PMMike StarkDrop-in
  • 4:00 PM–5:00 PMDeb MillsDrop-in
Saturday
  • 9:00 AM–10:15 AMMike StarkDrop-in

Frequently asked questions

What is CrossFit?

The CrossFit/Group Class program is a dynamic fitness regimen combining high-intensity, varied workouts with functional movements like lifting, running, and bodyweight exercises, led by experienced coaches with a focus on form, technique, and personal progression.

When is CrossFit offered at Holy City CrossFit?

CrossFit at Holy City CrossFit runs Monday at 5:00 AM, Monday at 6:30 AM, Monday at 12:00 PM, Monday at 4:00 PM, Monday at 5:15 PM, Tuesday at 5:00 AM, Tuesday at 6:30 AM, Tuesday at 12:00 PM, Tuesday at 4:00 PM, Tuesday at 5:15 PM. See the full weekly schedule above.

How much does CrossFit cost at Holy City CrossFit?

Contact Holy City CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.

Where can I take CrossFit near me?

Holy City CrossFit offers CrossFit in Charleston, SC at 80 1/2 Society St.

More classes at Holy City CrossFit