About this class
A 45-minute off-the-bike HIIT, beat-based class focused on full-body strength, stamina, and mobility, combining weighted functional fitness movements with bursts of cardio.
Weekly schedule
Tuesday
- 5:15 PM–6:00 PMKay, Master InstructorDrop-in
Frequently asked questions
What is TACK: Strength?
A 45-minute off-the-bike HIIT, beat-based class focused on full-body strength, stamina, and mobility, combining weighted functional fitness movements with bursts of cardio.
When is TACK: Strength offered at Jibe Cycling?
TACK: Strength at Jibe Cycling runs Tuesday at 5:15 PM. See the full weekly schedule above.
How much does TACK: Strength cost at Jibe Cycling?
Memberships at Jibe Cycling start at $69/month and include TACK: Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take TACK: Strength near me?
Jibe Cycling offers TACK: Strength in Charleston, SC at 48 Alexander Street.
More classes at Jibe Cycling
- FREE COMMUNITY TACK: SculptA free 45-minute off-the-bike community class designed to tone and tighten the entire body, focusing on core strength, f...
- Hill RideA 45-minute ride combining heavy resistance and choreography to build strength and stamina, with powerful climbs, big da...
- Jibe RideA 45-minute rhythmic ride that combines choreographed rhythmic moves with cycling techniques for a high-intensity workou...
- TACK: SculptA 45-minute off-the-bike class designed to tone and tighten the entire body, focusing on core strength, flexibility, and...