FitnessBoss

Cardio Mixed Mat

at The Sweat Sanctuary · Charleston, SC

All levels45 min

About this class

Small-moves, big-shake, high-energy barre + Pilates mixed mat class with a cardio focus.

Weekly schedule

Sunday
  • 9:30 AM–10:15 AMFrannie GersbachDrop-in
  • 10:30 AM–11:15 AMFrannie GersbachDrop-in
Monday
  • 8:15 AM–9:00 AMGracie SchillerDrop-in
  • 8:15 AM–9:00 AMFranny RadekaDrop-in
  • 9:30 AM–10:15 AMFranny RadekaDrop-in
  • 5:30 PM–6:15 PMFrannie GersbachDrop-in
Tuesday
  • 6:00 AM–6:45 AMGracie SchillerDrop-in
Wednesday
  • 8:15 AM–9:00 AMGracie SchillerDrop-in
  • 9:30 AM–10:15 AMGracie SchillerDrop-in
  • 5:30 PM–6:15 PMGracie SchillerDrop-in
Friday
  • 12:15 PM–1:00 PMAnnabel LettelleirDrop-in

Frequently asked questions

What is Cardio Mixed Mat?

Small-moves, big-shake, high-energy barre + Pilates mixed mat class with a cardio focus.

When is Cardio Mixed Mat offered at The Sweat Sanctuary?

Cardio Mixed Mat at The Sweat Sanctuary runs Sunday at 9:30 AM, Sunday at 10:30 AM, Monday at 8:15 AM, Monday at 9:30 AM, Monday at 5:30 PM, Tuesday at 6:00 AM, Wednesday at 8:15 AM, Wednesday at 9:30 AM, Wednesday at 5:30 PM, Friday at 12:15 PM. See the full weekly schedule above.

How much does Cardio Mixed Mat cost at The Sweat Sanctuary?

Memberships at The Sweat Sanctuary start at $105/month and include Cardio Mixed Mat. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Cardio Mixed Mat near me?

The Sweat Sanctuary offers Cardio Mixed Mat in Charleston, SC at 40B Archdale Street.

More classes at The Sweat Sanctuary