Small Group Functional Training

at KORE Wellness · Columbia, SC

All levels45 min

About this class

Group strength and functional training with level-specific modifications and coaching, 45 minutes per session.

Weekly schedule

Monday
  • 5:30 AM–6:15 AMDrop-in
  • 8:00 AM–8:45 AMDrop-in
Tuesday
  • 5:30 AM–6:15 AMDrop-in
  • 8:00 AM–8:45 AMDrop-in
Wednesday
  • 5:30 AM–6:15 AMDrop-in
  • 8:00 AM–8:45 AMDrop-in
Thursday
  • 5:30 AM–6:15 AMDrop-in
  • 8:00 AM–8:45 AMDrop-in
Friday
  • 5:30 AM–6:15 AMDrop-in
  • 8:00 AM–8:45 AMDrop-in
Saturday
  • 6:30 AM–7:15 AMDrop-in
  • 8:00 AM–8:45 AMDrop-in
  • 8:30 AM–9:15 AMDrop-in

Frequently asked questions

What is Small Group Functional Training?

Group strength and functional training with level-specific modifications and coaching, 45 minutes per session.

When is Small Group Functional Training offered at KORE Wellness?

Small Group Functional Training at KORE Wellness runs Monday at 5:30 AM, Monday at 8:00 AM, Tuesday at 5:30 AM, Tuesday at 8:00 AM, Wednesday at 5:30 AM, Wednesday at 8:00 AM, Thursday at 5:30 AM, Thursday at 8:00 AM, Friday at 5:30 AM, Friday at 8:00 AM. See the full weekly schedule above.

How much does Small Group Functional Training cost at KORE Wellness?

Memberships at KORE Wellness start at $100/month and include Small Group Functional Training. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Small Group Functional Training near me?

KORE Wellness offers Small Group Functional Training in Columbia, SC at 1311B Rosewood Dr.

More classes at KORE Wellness