About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 11:30 AM–12:30 PMMarianne E.Drop-in
Frequently asked questions
What is Silver Sneakers Classic?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Silver Sneakers Classic offered at Onelife Fitness Sandhills?
Silver Sneakers Classic at Onelife Fitness Sandhills runs Friday at 11:30 AM. See the full weekly schedule above.
How much does Silver Sneakers Classic cost at Onelife Fitness Sandhills?
Contact Onelife Fitness Sandhills for current Silver Sneakers Classic pricing — membership, class-pack, and drop-in options.
Where can I take Silver Sneakers Classic near me?
Onelife Fitness Sandhills offers Silver Sneakers Classic in Columbia, SC at 226 Forum Dr.