About this class
Sculpt-style resistance training paired with recovery-focused mobility work.
Weekly schedule
Sunday
- 10:45 AM–11:35 AMAshley LambDrop-in
Frequently asked questions
What is Sculpt + Recovery?
Sculpt-style resistance training paired with recovery-focused mobility work.
When is Sculpt + Recovery offered at Pvolve Columbia Bullstreet District?
Sculpt + Recovery at Pvolve Columbia Bullstreet District runs Sunday at 10:45 AM. See the full weekly schedule above.
How much does Sculpt + Recovery cost at Pvolve Columbia Bullstreet District?
Memberships at Pvolve Columbia Bullstreet District start at $199/month and include Sculpt + Recovery. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sculpt + Recovery near me?
Pvolve Columbia Bullstreet District offers Sculpt + Recovery in Columbia, SC at 2140 Pickens Street.
More classes at Pvolve Columbia Bullstreet District
- Personal Training1:1 private studio training session with a Pvolve trainer to work toward individual goals and perfect form.
- SculptOur signature class blends low-impact exercises with our resistance tools to build strength, mobility and stability.
- Sculpt: CardioCombines the targeted sculpting exercises in Sculpt with cardio bursts for a dynamic, full-body workout.
- Sculpt: CoreA focus on deep core activation with a combination of mat work and Pvolve's functional movement.
- Weight TrainingA mix of heavy weight training and functional movements to build muscle, rev up your metabolism, and improve bone densit...
- Weight Training + CardioWeight training combined with cardio intervals for a dynamic full-body session.
- Weight Training + RecoveryWeight training paired with recovery-focused mobility work.