About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 6:30 PM–7:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
Frequently asked questions
What is Adult Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Adult Boxing offered at Warrior Warehouse?
Adult Boxing at Warrior Warehouse runs Monday at 6:30 PM, Tuesday at 6:30 PM, Wednesday at 6:30 PM, Thursday at 6:30 PM. See the full weekly schedule above.
How much does Adult Boxing cost at Warrior Warehouse?
Memberships at Warrior Warehouse start at $99/month and include Adult Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Adult Boxing near me?
Warrior Warehouse offers Adult Boxing in Columbia, SC at 7230 Middle Street.
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