About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 11:10 AM–11:55 AMTiara TimmermanDrop-in
- 11:10 AM–11:55 AMTiara TimmermanDrop-in
Frequently asked questions
What is Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Pilates offered at Aiken County Family YMCA?
Pilates at Aiken County Family YMCA runs Monday at 11:10 AM, Thursday at 11:10 AM. See the full weekly schedule above.
How much does Pilates cost at Aiken County Family YMCA?
Memberships at Aiken County Family YMCA start at $9/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Aiken County Family YMCA offers Pilates in Graniteville, SC at 621 Trolley Line Road.
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