About this class
High-intensity interval training.
Weekly schedule
Monday
- 9:30 AM–10:00 AMAnna M.Drop-in
Wednesday
- 8:30 AM–9:00 AMToni S.Drop-in
Friday
- 5:15 AM–5:45 AMLexi S.Drop-in
Frequently asked questions
What is GRIT™?
High-intensity interval training.
When is GRIT™ offered at acac Fitness & Wellness?
GRIT™ at acac Fitness & Wellness runs Monday at 9:30 AM, Wednesday at 8:30 AM, Friday at 5:15 AM. See the full weekly schedule above.
How much does GRIT™ cost at acac Fitness & Wellness?
Contact acac Fitness & Wellness for current GRIT™ pricing — membership, class-pack, and drop-in options.
Where can I take GRIT™ near me?
acac Fitness & Wellness offers GRIT™ in Greenville, SC at 712 Congaree Road.
More classes at acac Fitness & Wellness
- Aqua FitWater-based cardio fitness class.
- Aqua FusionWater-based fusion cardio and strength class.
- BalanceBalance and stability focused class.
- BarreBallet-barre-inspired strength class.
- BODYBALANCE™Yoga, tai chi, and Pilates blend for flexibility and balance.
- BODYCOMBAT™High-energy martial-arts-inspired cardio workout.
- BODYPUMP 45™Barbell strength class.
- BODYPUMP™Barbell strength class.