About this class
Chair-based low-impact fitness class.
Weekly schedule
Monday
- 11:00 AM–12:00 PMMichele A.Drop-in
Frequently asked questions
What is Sit & Be Fit?
Chair-based low-impact fitness class.
When is Sit & Be Fit offered at acac Fitness & Wellness?
Sit & Be Fit at acac Fitness & Wellness runs Monday at 11:00 AM. See the full weekly schedule above.
How much does Sit & Be Fit cost at acac Fitness & Wellness?
Contact acac Fitness & Wellness for current Sit & Be Fit pricing — membership, class-pack, and drop-in options.
Where can I take Sit & Be Fit near me?
acac Fitness & Wellness offers Sit & Be Fit in Greenville, SC at 712 Congaree Road.
More classes at acac Fitness & Wellness
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- Aqua FusionWater-based fusion cardio and strength class.
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- BarreBallet-barre-inspired strength class.
- BODYBALANCE™Yoga, tai chi, and Pilates blend for flexibility and balance.
- BODYCOMBAT™High-energy martial-arts-inspired cardio workout.
- BODYPUMP 45™Barbell strength class.
- BODYPUMP™Barbell strength class.