About this class
A hot, total body workout set to energizing music, designed to tone every major muscle group and build strength, stamina and flexibility using free weights and resistance bands alongside traditional yoga postures.
Weekly schedule
- 6:00 AM–6:50 AMKym KleinDrop-in
- 8:30 AM–9:20 AMGrace Anne HopperDrop-in
- 12:00 PM–12:50 PMGrace Anne HopperDrop-in
- 5:30 PM–6:20 PMMK LewisDrop-in
- 6:00 AM–6:50 AMCandice MooreDrop-in
- 12:00 PM–12:50 PMKym KleinDrop-in
- 5:15 PM–6:05 PMLacey HooksDrop-in
- 6:30 PM–7:20 PMLiz DonohueDrop-in
- 6:00 AM–6:50 AMKellie DavisDrop-in
- 8:30 AM–9:20 AMMorgan DeavilleDrop-in
- 12:00 PM–12:50 PMGrace Anne HopperDrop-in
- 5:30 PM–6:20 PMMK LewisDrop-in
- 6:00 AM–6:50 AMLiz DonohueDrop-in
- 12:00 PM–12:50 PMJessica ClohessyDrop-in
- 5:15 PM–6:05 PMCandice MooreDrop-in
- 6:30 PM–7:20 PMJen LoftisDrop-in
- 6:00 AM–6:50 AMDrop-in
- 8:30 AM–9:20 AMDrop-in
- 12:00 PM–12:50 PMDrop-in
- 5:30 PM–6:20 PMDrop-in
Frequently asked questions
What is Soul Strong?
A hot, total body workout set to energizing music, designed to tone every major muscle group and build strength, stamina and flexibility using free weights and resistance bands alongside traditional yoga postures.
When is Soul Strong offered at Soul Yoga Studio?
Soul Strong at Soul Yoga Studio runs Monday at 6:00 AM, Monday at 8:30 AM, Monday at 12:00 PM, Monday at 5:30 PM, Tuesday at 6:00 AM, Tuesday at 12:00 PM, Tuesday at 5:15 PM, Tuesday at 6:30 PM, Wednesday at 6:00 AM, Wednesday at 8:30 AM. See the full weekly schedule above.
How much does Soul Strong cost at Soul Yoga Studio?
Contact Soul Yoga Studio for current Soul Strong pricing — membership, class-pack, and drop-in options.
Where can I take Soul Strong near me?
Soul Yoga Studio offers Soul Strong in Greenville, SC at 25 Delano Drive.
More classes at Soul Yoga Studio
- Candlelit VinyasaAn evening vinyasa flow practiced by candlelight.
- Kids Yoga (non-heated)A non-heated yoga class for kids.
- Power VinyasaA strong movement-based hot practice that cultivates balance, stability, flexibility, and vigor, guided by the breath.
- Power Vinyasa + Deep StretchA hot practice combining 30 minutes of Power Vinyasa with 30 minutes of slowed-down, long deep stretches.
- Soul at PKL (Free Community Yoga)A free community yoga class held off-site at PKL Park.
- Soul SculptCombines the experience of a power vinyasa class with light resistance training and isolated movements, including pilate...
- Soul StrengthA 50-minute heated, high-energy, resistance-focused fitness class targeting specific muscle groups each day using dumbbe...
- Soul Strong 60A 60-minute version of Soul Strong, a total body workout using free weights and resistance bands alongside traditional y...