About this class
This mindful movement class will focus on enhancing your flexibility and stability through a combination of targeted stretches and balance exercises, designed to improve your overall body awareness and coordination while promoting relaxation and stre
Weekly schedule
- 11:00 AM–12:00 PMBebe EDrop-in
Frequently asked questions
What is Balance & Stretch?
This mindful movement class will focus on enhancing your flexibility and stability through a combination of targeted stretches and balance exercises, designed to improve your overall body awareness and coordination while promoting relaxation and stre
When is Balance & Stretch offered at YMCA of Greenville?
Balance & Stretch at YMCA of Greenville runs Tuesday at 11:00 AM. See the full weekly schedule above.
How much does Balance & Stretch cost at YMCA of Greenville?
Memberships at YMCA of Greenville start at $34/month and include Balance & Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Balance & Stretch near me?
YMCA of Greenville offers Balance & Stretch in Greenville, SC at 721 Cleveland St.
More classes at YMCA of Greenville
- Advanced ConditioningWake up and chase the burn with this high-energy athletic training class using a variety of equipment. Recommended for i...
- After BurnAfter Burn uses HIIT training to give you a greater level of fitness, transforming your body into a calorie-burning furn...
- After Burn/HYROXThis hybrid class combines the calorie-torching HIIT of After Burn with HYROX-inspired endurance and functional strength...
- Aqua ZumbaAqua Zumba® is a safe, effective, and challenging water-based workout that integrates the Zumba formula and philosophy i...
- Aqua Zumba (Shallow)The water version of this Latin-inspired dance class. Aqua Zumba® is a safe, effective, and challenging water-based work...
- Ballet Basics (3+)Ages 3+. This beginner-friendly class is designed to teach young dancers the fundamentals of ballet in a fun and support...
- BarreA combination of postures inspired by ballet, yoga and pilates. The barre is used as a prop for exercises focusing on is...
- Barre FusionThis dynamic class is a combination of barre, strength training and flow. The workout is set to upbeat music and include...