About this class
Cardio jam session combining Pilates-inspired isometric movements and plyometrics with drumming, using Ripstix, set to music.
Weekly schedule
Tuesday
- 6:30 PM–7:15 PMLeigh SternenbergDrop-in
Thursday
- 6:30 PM–7:15 PMLeigh SternenbergDrop-in
Frequently asked questions
What is POUND?
Cardio jam session combining Pilates-inspired isometric movements and plyometrics with drumming, using Ripstix, set to music.
When is POUND offered at Athlete's Arena?
POUND at Athlete's Arena runs Tuesday at 6:30 PM, Thursday at 6:30 PM. See the full weekly schedule above.
How much does POUND cost at Athlete's Arena?
Memberships at Athlete's Arena start at $140/month and include POUND. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take POUND near me?
Athlete's Arena offers POUND in Irmo, SC at 3541 Dreher Shoals Rd.