About this class
Self-directed open training and sparring time.
Weekly schedule
Friday
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is Open Gym / Sparring?
Self-directed open training and sparring time.
When is Open Gym / Sparring offered at Powerhouse MMA?
Open Gym / Sparring at Powerhouse MMA runs Friday at 6:00 PM. See the full weekly schedule above.
How much does Open Gym / Sparring cost at Powerhouse MMA?
Memberships at Powerhouse MMA start at $99/month and include Open Gym / Sparring. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Open Gym / Sparring near me?
Powerhouse MMA offers Open Gym / Sparring in Lexington, SC at 114 N Church St.
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- Private TrainingOne-on-one private training sessions, available by appointment.
- Striking & MMACombined striking and MMA training covering boxing, Muay Thai, kickboxing, and MMA ground n' pound skills.
- Youth Striking & GrapplingYouth martial arts class combining striking and grappling fundamentals.