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Mat Pilates

at GVO Studios · North Augusta, SC

All levels45 min

About this class

A low-impact exercise class that aims to strengthen muscles while improving postural alignment and flexibility through a series of repetitive motions. Suitable for all levels.

Weekly schedule

Wednesday
  • 6:00 PM–6:45 PMShelby HenstraDrop-in
Thursday
  • 9:00 AM–9:45 AMShelby HenstraDrop-in
Saturday
  • 8:30 AM–9:15 AMShelby HenstraDrop-in

Frequently asked questions

What is Mat Pilates?

A low-impact exercise class that aims to strengthen muscles while improving postural alignment and flexibility through a series of repetitive motions. Suitable for all levels.

When is Mat Pilates offered at GVO Studios?

Mat Pilates at GVO Studios runs Wednesday at 6:00 PM, Thursday at 9:00 AM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does Mat Pilates cost at GVO Studios?

Memberships at GVO Studios start at $99/month and include Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Mat Pilates near me?

GVO Studios offers Mat Pilates in North Augusta, SC at 501 West Avenue.

More classes at GVO Studios