About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:30 AM–6:30 AMKatie FlahertyDrop-in
- 5:30 PM–6:30 PMJack PoppenbergDrop-in
- 7:00 PM–8:00 PMMike MartinoDrop-in
- 8:45 PM–9:45 PMKevin BezierDrop-in
- 6:30 AM–7:30 AMTricia MuellerDrop-in
- 12:00 PM–1:00 PMKevin BezierDrop-in
- 5:45 PM–6:45 PMKatie FlahertyDrop-in
- 6:30 AM–7:30 AMKevin BezierDrop-in
- 12:00 PM–1:00 PMKatie FlahertyDrop-in
- 5:45 PM–6:45 PMKevin BezierDrop-in
- 6:30 AM–7:30 AMJess TuckDrop-in
- 12:00 PM–1:00 PMKatie FlahertyDrop-in
- 6:30 AM–7:30 AMKevin BezierDrop-in
- 12:00 PM–1:00 PMKatie FlahertyDrop-in
- 6:30 AM–7:30 AMKevin BezierDrop-in
- 12:00 PM–1:00 PMKatie FlahertyDrop-in
- 8:00 AM–9:00 AMKatie FlahertyDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at Audacity Fitness?
CrossFit at Audacity Fitness runs Sunday at 5:30 AM, Sunday at 5:30 PM, Sunday at 7:00 PM, Sunday at 8:45 PM, Monday at 6:30 AM, Monday at 12:00 PM, Monday at 5:45 PM, Tuesday at 6:30 AM, Tuesday at 12:00 PM, Tuesday at 5:45 PM. See the full weekly schedule above.
How much does CrossFit cost at Audacity Fitness?
Contact Audacity Fitness for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Audacity Fitness offers CrossFit in North Charleston, SC at 4540 Rivers Avenue, Suite 420.