About this class
A low-impact workout that blends yoga-inspired movements with light kettlebells and resistance bands.
Weekly schedule
Friday
- 10:00 AM–11:00 AMDebbieDrop-in
Frequently asked questions
What is AMPD Power Flow?
A low-impact workout that blends yoga-inspired movements with light kettlebells and resistance bands.
When is AMPD Power Flow offered at Bold Fitness?
AMPD Power Flow at Bold Fitness runs Friday at 10:00 AM. See the full weekly schedule above.
How much does AMPD Power Flow cost at Bold Fitness?
Contact Bold Fitness for current AMPD Power Flow pricing — membership, class-pack, and drop-in options.
Where can I take AMPD Power Flow near me?
Bold Fitness offers AMPD Power Flow in Summerville, SC at 401 Front St..
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