About this class
Combines flexibility and strength, starting with an unloaded sequence of poses then adding weights for a challenge that demands control from mind and body.
Weekly schedule
Wednesday
- 4:30 PM–5:30 PMThetyka RDrop-in
Frequently asked questions
What is Loaded Yoga?
Combines flexibility and strength, starting with an unloaded sequence of poses then adding weights for a challenge that demands control from mind and body.
When is Loaded Yoga offered at Crunch Fitness?
Loaded Yoga at Crunch Fitness runs Wednesday at 4:30 PM. See the full weekly schedule above.
How much does Loaded Yoga cost at Crunch Fitness?
Memberships at Crunch Fitness start at $9/month and include Loaded Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Loaded Yoga near me?
Crunch Fitness offers Loaded Yoga in Summerville, SC at 1645 Old Trolley Rd.
More classes at Crunch Fitness
- 10 in 10: MobilityGive us just ten minutes and keep it moving in this 10-exercise workout designed to prevent injury, increase your flexib...
- AbsolutionThe perfect core strengthening solution: concentrated ab-centric exercises paired with deep restorative stretching.
- Barbell 45Transform your body in this exclusive barbell based hard core strength workout mixing upper and lower body work with cha...
- Barre BootcampA high-energy fusion of barre work with segments of strength designed to redefine your limits.
- Beach Workout - Arms & AbsSculpts your upper body, incorporating supersets to strengthen more muscles in less time, paired with weighted core blas...
- Beach Workout - Legs, Core & MoreSculpts all of the muscles in your lower body, incorporating supersets and fat-torching cardio blasts with a finisher of...
- Belly, Butt, & Thighs BootcampA belly-busting, booty shaping, two-part intensive class that features exercise combinations targeting your belly, butt,...
- Chill the Flow Out YogaA slow, powerful yoga flow that builds strength and resilience through mindful connection between body and breath.