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Strength & ConditioningCrossFit

CrossFit FC

5045 Grant St b, Sioux Falls, SD, 57110

About this gym

Founded by Jake Dancler, CrossFit FC is a community-driven CrossFit gym in Sioux Falls, SD. The team of certified CrossFit coaches leads daily group WOD classes that are constantly varied and scaled to any fitness level, with members ranging from their 20s to 60s and beyond. Beyond group training, CrossFit FC offers 1-on-1 personal training and nutrition coaching to help members reach their goals both in and out of the gym.

Classes offered

CrossFit Group Class 60mOpen Gym Personal 1-on-1 Training 60m

Class schedule

Monday
  • CrossFit Group Class
    5:00 AM–6:00 AM · Luke Smidt · cap 18
    Drop-in OK
  • CrossFit Group Class
    6:00 AM–7:00 AM · Jen DeMasi · cap 18
    Drop-in OK
  • CrossFit Group Class
    8:30 AM–9:30 AM · Jake Dancler · cap 18
    Drop-in OK
  • CrossFit Group Class
    12:00 PM–1:00 PM · Jake Dancler · cap 18
    Drop-in OK
  • CrossFit Group Class
    4:30 PM–5:30 PM · Jake Dancler · cap 18
    Drop-in OK
  • CrossFit Group Class
    5:30 PM–6:30 PM · Jake Dancler · cap 18
    Drop-in OK
Tuesday
  • CrossFit Group Class
    5:00 AM–6:00 AM · Luke Smidt · cap 18
    Drop-in OK
  • CrossFit Group Class
    6:00 AM–7:00 AM · Jen DeMasi · cap 18
    Drop-in OK
  • CrossFit Group Class
    8:30 AM–9:30 AM · Jake Dancler · cap 18
    Drop-in OK
  • CrossFit Group Class
    12:00 PM–1:00 PM · Jake Dancler · cap 18
    Drop-in OK
  • CrossFit Group Class
    4:30 PM–5:30 PM · Jake Dancler · cap 18
    Drop-in OK
  • CrossFit Group Class
    5:30 PM–6:30 PM · Jen DeMasi · cap 18
    Drop-in OK
Wednesday
  • CrossFit Group Class
    5:00 AM–6:00 AM · Jen DeMasi · cap 18
    Drop-in OK
  • CrossFit Group Class
    6:00 AM–7:00 AM · Jen DeMasi · cap 18
    Drop-in OK
  • CrossFit Group Class
    8:30 AM–9:30 AM · Jake Dancler · cap 18
    Drop-in OK
  • CrossFit Group Class
    12:00 PM–1:00 PM · Jake Dancler · cap 18
    Drop-in OK
  • CrossFit Group Class
    4:30 PM–5:30 PM · Jake Dancler · cap 18
    Drop-in OK
  • CrossFit Group Class
    5:30 PM–6:30 PM · Jake Dancler · cap 18
    Drop-in OK
Thursday
  • CrossFit Group Class
    5:00 AM–6:00 AM · Jake Dancler · cap 18
    Drop-in OK
  • CrossFit Group Class
    6:00 AM–7:00 AM · Jake Dancler · cap 18
    Drop-in OK
  • CrossFit Group Class
    8:30 AM–9:30 AM · Jake Dancler · cap 18
    Drop-in OK
  • CrossFit Group Class
    12:00 PM–1:00 PM · Jake Dancler · cap 18
    Drop-in OK
  • CrossFit Group Class
    4:30 PM–5:30 PM · Justin Mitchell · cap 18
    Drop-in OK
  • CrossFit Group Class
    5:30 PM–6:30 PM · Justin Mitchell · cap 18
    Drop-in OK
Friday
  • CrossFit Group Class
    5:00 AM–6:00 AM · Luke Smidt · cap 18
    Drop-in OK
  • CrossFit Group Class
    6:00 AM–7:00 AM · Jen DeMasi · cap 18
    Drop-in OK
  • CrossFit Group Class
    8:30 AM–9:30 AM · cap 18
    Drop-in OK
  • CrossFit Group Class
    12:00 PM–1:00 PM · cap 18
    Drop-in OK
  • CrossFit Group Class
    4:30 PM–5:30 PM · Jen DeMasi · cap 18
    Drop-in OK
Saturday
  • CrossFit Group Class
    9:00 AM–10:00 AM · cap 30
    Drop-in OK

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