About this class
Full-body exercise form emphasizing core strengthening, flexibility, balance, and posture. Mat Pilates practices with occasional small prop use; reformers not utilized. All ages.
Weekly schedule
Saturday
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is Pilates?
Full-body exercise form emphasizing core strengthening, flexibility, balance, and posture. Mat Pilates practices with occasional small prop use; reformers not utilized. All ages.
When is Pilates offered at Haven Dance Academy?
Pilates at Haven Dance Academy runs Saturday at 9:00 AM. See the full weekly schedule above.
How much does Pilates cost at Haven Dance Academy?
Memberships at Haven Dance Academy start at $65/month and include Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates near me?
Haven Dance Academy offers Pilates in Sioux Falls, SD at 2415 S. Sherman Ave..
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