About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Friday
- 1:15 PM–2:00 PMIzumi K.Drop-in
Frequently asked questions
What is Chair Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Chair Yoga offered at Sanford Wellness Center?
Chair Yoga at Sanford Wellness Center runs Friday at 1:15 PM. See the full weekly schedule above.
How much does Chair Yoga cost at Sanford Wellness Center?
Contact Sanford Wellness Center for current Chair Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Chair Yoga near me?
Sanford Wellness Center offers Chair Yoga in Sioux Falls, SD at 4201 S. Oxbow Ave..
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