About this class
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
Weekly schedule
Wednesday
- 9:30 AM–10:30 AMVictoria W.Drop-in
Frequently asked questions
What is Hatha Yoga?
Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.
When is Hatha Yoga offered at Sanford Wellness Center?
Hatha Yoga at Sanford Wellness Center runs Wednesday at 9:30 AM. See the full weekly schedule above.
How much does Hatha Yoga cost at Sanford Wellness Center?
Contact Sanford Wellness Center for current Hatha Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Hatha Yoga near me?
Sanford Wellness Center offers Hatha Yoga in Sioux Falls, SD at 4201 S. Oxbow Ave..
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