About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Mindful Meditation Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
How much does Mindful Meditation Yoga cost at Sanford Wellness Center?
Contact Sanford Wellness Center for current Mindful Meditation Yoga pricing — membership, class-pack, and drop-in options.
Where can I take Mindful Meditation Yoga near me?
Sanford Wellness Center offers Mindful Meditation Yoga in Sioux Falls, SD at 4201 S. Oxbow Ave..
More classes at Sanford Wellness Center
- Advanced Joints-N-Motion
- Aqua MovesAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua PumpAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Barre MixBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Bodyblast
- BOGA Play
- BOGA YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...