About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
- 9:15 AM–10:00 AMJennifer N.Drop-in
Frequently asked questions
What is Tabata Tuesday?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
When is Tabata Tuesday offered at Sanford Wellness Center?
Tabata Tuesday at Sanford Wellness Center runs Tuesday at 9:15 AM. See the full weekly schedule above.
How much does Tabata Tuesday cost at Sanford Wellness Center?
Contact Sanford Wellness Center for current Tabata Tuesday pricing — membership, class-pack, and drop-in options.
Where can I take Tabata Tuesday near me?
Sanford Wellness Center offers Tabata Tuesday in Sioux Falls, SD at 4201 S. Oxbow Ave..
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