About this class
Coach-led classes combining functional strength and conditioning; each session follows a structured, science-based program balancing strength, mobility, and cardio. Available in-person or virtually.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Classes?
Coach-led classes combining functional strength and conditioning; each session follows a structured, science-based program balancing strength, mobility, and cardio. Available in-person or virtually.
How much does Classes cost at SISU Fit?
Contact SISU Fit for current Classes pricing — membership, class-pack, and drop-in options.
Where can I take Classes near me?
SISU Fit offers Classes in Sioux Falls, SD at 324 North Reid Place.