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Strength & ConditioningPersonal Training Studio

Studio ME Fitness

305 1st Ave NE, Minneapolis, MN, 55413

About this gym

Studio ME opened in 2014, founded by Megan Cooper after years at the National Marrow Donor Program and watching what fitness, or the absence of it, did to the people around her. The studio is a coaching studio, not a chain, boutique class, or big-box gym, offering private, semi-private, and small group strength training built on a structured, progressive approach called the ME Method. Every member gets a dedicated coach, a program designed for their body, and a movement assessment to start. Sessions are by appointment only, with a recovery partner (Motion Forward PT) on-site.

Classes offered

Private Training 45mSemi-Private Training 45mSmall Group Strength 45m

Hours

Monday 05:30–20:00
Tuesday 05:30–20:00
Wednesday 05:30–20:00
Thursday 05:30–20:00
Friday 05:30–18:00
Saturday 07:00–12:00
Sunday 08:00–12:00

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