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Martial Arts & Combat Sports

T. Rose's Uechi Karate Dojo

386 W Main St Ste 2, Northborough, MA, 01532

About this gym

Welcome to T. Rose's Uechi Karate Dojo in the Worcester, MA areas of Northborough and Holden! This is a family-atmosphere that teaches high-level, traditional Okinawan Karate. Throughout our 34+ years as a dojo, we have helped individuals improve their fitness, reduce stress, find their spirituality, and work on many other areas of their personal development. We've seen multiple generations of the same family come in and have Karate change their lives!

Classes offered

Adult Karate 75mAdult Self-Defense 75mAdvanced 45mJunior Sparring 45mKids Karate: Ages 4-7 45mKids Karate: Ages 5-7 45mKids Karate: Ages 5-8 45mKids Karate: Ages 8+ 45mPrivate Lessons

Class schedule

Monday
  • Kids Karate: Ages 8+
    4:00 PM–4:45 PM
    Drop-in OK
  • Kids Karate: Ages 5-7
    4:45 PM–5:30 PM
    Drop-in OK
  • Advanced
    5:30 PM–6:15 PM
    Drop-in OK
  • Adult Karate
    6:30 PM–7:45 PM
    Drop-in OK
Tuesday
  • Kids Karate: Ages 5-7
    4:00 PM–4:45 PM
    Drop-in OK
  • Kids Karate: Ages 8+
    4:45 PM–5:30 PM
    Drop-in OK
  • Kids Karate: Ages 4-7
    4:45 PM–5:30 PM
    Drop-in OK
  • Kids Karate: Ages 8+
    5:30 PM–6:15 PM
    Drop-in OK
  • Kids Karate: Ages 8+
    5:30 PM–6:15 PM
    Drop-in OK
  • Adult Karate
    6:30 PM–7:45 PM
    Drop-in OK
  • Adult Karate
    6:30 PM–7:45 PM
    Drop-in OK
Wednesday
  • Kids Karate: Ages 8+
    4:00 PM–4:45 PM
    Drop-in OK
  • Kids Karate: Ages 5-7
    4:45 PM–5:30 PM
    Drop-in OK
  • Kids Karate: Ages 4-7
    4:45 PM–5:30 PM
    Drop-in OK
  • Advanced
    5:30 PM–6:15 PM
    Drop-in OK
  • Kids Karate: Ages 8+
    5:30 PM–6:15 PM
    Drop-in OK
  • Adult Karate
    6:30 PM–7:45 PM
    Drop-in OK
  • Adult Karate
    6:30 PM–7:45 PM
    Drop-in OK
Thursday
  • Kids Karate: Ages 5-7
    4:00 PM–4:45 PM
    Drop-in OK
  • Kids Karate: Ages 8+
    4:45 PM–5:30 PM
    Drop-in OK
  • Kids Karate: Ages 8+
    5:30 PM–6:15 PM
    Drop-in OK
  • Adult Karate
    6:30 PM–7:45 PM
    Drop-in OK
Friday
  • Kids Karate: Ages 8+
    4:00 PM–4:45 PM
    Drop-in OK
  • Advanced
    4:45 PM–5:30 PM
    Drop-in OK
  • Kids Karate: Ages 4-7
    4:45 PM–5:30 PM
    Drop-in OK
  • Junior Sparring
    5:30 PM–6:15 PM
  • Kids Karate: Ages 8+
    5:30 PM–6:15 PM
    Drop-in OK
  • Adult Self-Defense
    6:30 PM–7:45 PM
    Drop-in OK
  • Adult Karate
    6:30 PM–7:45 PM
    Drop-in OK
Saturday
  • Kids Karate: Ages 5-8
    9:00 AM–9:45 AM
    Drop-in OK
  • Kids Karate: Ages 8+
    9:45 AM–10:30 AM
    Drop-in OK
  • Kids Karate: Ages 4-7
    1:00 PM–1:45 PM
    Drop-in OK
  • Kids Karate: Ages 8+
    1:45 PM–2:30 PM
    Drop-in OK

Hours

Monday 15:30–21:30
Tuesday 15:30–21:30
Wednesday 15:30–21:30
Thursday 15:30–21:30
Friday 15:30–21:30
Saturday 09:00–11:00
SundayClosed

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