About this class
A combination of Mat Pilates and Tower exercises using the Roll Back Bar, Push Through Bar, Leg Springs, and Arm Springs, which use springs to create resistance. Small weights, foam rollers, and Pilates Magic Circles may also be used. Classes are limited to 6 clients so the instructor can modify for each person.
Weekly schedule
- 11:00 AM–11:50 AMLynsey McLaughlinDrop-in
- 11:00 AM–11:50 AMLaura ShmerlingDrop-in
Frequently asked questions
What is Mat Tower Pilates Class?
A combination of Mat Pilates and Tower exercises using the Roll Back Bar, Push Through Bar, Leg Springs, and Arm Springs, which use springs to create resistance. Small weights, foam rollers, and Pilates Magic Circles may also be used. Classes are limited to 6 clients so the instructor can modify for each person.
When is Mat Tower Pilates Class offered at Absolute Pilates?
Mat Tower Pilates Class at Absolute Pilates runs Tuesday at 11:00 AM, Thursday at 11:00 AM. See the full weekly schedule above.
How much does Mat Tower Pilates Class cost at Absolute Pilates?
Contact Absolute Pilates for current Mat Tower Pilates Class pricing — membership, class-pack, and drop-in options.
Where can I take Mat Tower Pilates Class near me?
Absolute Pilates offers Mat Tower Pilates Class in Brentwood, TN at 116 Wilson Pike Circle, Suite 207B.