About this class
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
Weekly schedule
- 6:00 AM–6:45 AMBekah KanoffDrop-in
- 6:15 PM–7:15 PMAshley LottDrop-in
- 12:00 PM–1:00 PMAshley LottDrop-in
- 5:15 PM–6:15 PMNoah PendergrassDrop-in
- 10:00 AM–11:00 AMAshley LottDrop-in
- 10:00 AM–11:00 AMAshley LottDrop-in
Frequently asked questions
What is AOA Boot Camp?
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
When is AOA Boot Camp offered at Academy of Athletics?
AOA Boot Camp at Academy of Athletics runs Sunday at 6:00 AM, Sunday at 6:15 PM, Tuesday at 12:00 PM, Thursday at 5:15 PM, Friday at 10:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does AOA Boot Camp cost at Academy of Athletics?
Contact Academy of Athletics for current AOA Boot Camp pricing — membership, class-pack, and drop-in options.
Where can I take AOA Boot Camp near me?
Academy of Athletics offers AOA Boot Camp in Chattanooga, TN at 5319 Ringgold Rd.